Spiritual direction is having a soul friend who will listen compassionately and intentionally for how God is moving in your life. The director assumes that God is a God who longs to speak to you and reveal Truth and Love to you. The spiritual director is listening to God and to the directee in order to offer space for the directee to learn from God. The director will potentially offer spiritual practices, discernment exercises, prayer and silence, and a place to process pain, confusion, life transitions or disillusionment.

What is Spiritual Direction?

A Spiritual Director offers spiritual guidance and companionship to help us make sense of our faith journey, interpret with us the significant markers of the road, and encourage us, particularly through the more difficult transitions and valleys of our pilgrimage.
— Gordon T. Smith